Physical and emotional benefits of exercise after 50
Even if you’ve never exercised in your life, there’s no reason not to start now. Exercise becomes especially important once you reach the age... The post Physical and emotional benefits of exercise...
View Article5 Surefire tips for a smoother neck in midlife
The condition of your neck can be a dead giveaway of your age. Oftentimes it’s an area that we neglected to care for well... The post 5 Surefire tips for a smoother neck in midlife appeared first on -...
View Article4 Books to help you deal with menopause
Without even realizing it, you may suddenly find yourself facing the challenges of menopause head on. And though a lot can be said for... The post 4 Books to help you deal with menopause appeared first...
View Article5 Tips to lose weight after 50
Maybe you’ve found that your metabolism has slowed and you’re noticing a little extra padding, or perhaps you’ve been a bit overweight for some... The post 5 Tips to lose weight after 50 appeared first...
View Article5 Fabulous black women over 50
When I think of fabulous women, I think of women who are successful in multiple areas of life. Women who embrace who they are,... The post 5 Fabulous black women over 50 appeared first on - Viva Fifty!.
View Article5 Reasons to be on social media in midlife
While social media can be overwhelming at times and it may seem like something relatively new and unnecessary if you’ve lived most of your... The post 5 Reasons to be on social media in midlife...
View Article4 Ways to care for YOU when you are a caregiver
When you’re the caregiver, it can be overwhelmingly difficult to remember just how important it is to make time to care for yourself. Between... The post 4 Ways to care for YOU when you are a caregiver...
View Article4 Tips to take care of your white or gray hair
If you’ve decided to give up the dye and embrace your new gray or white tresses, you may be dealing with some hair care... The post 4 Tips to take care of your white or gray hair appeared first on -...
View Article6 Ways to make travel easier in midlife
Whether you still consider yourself an adventurer or you have hardly any travel experience under your belt, exploring the world may look a bit... The post 6 Ways to make travel easier in midlife...
View Article4 Surefire tricks to thicken your eyelashes
Thinning hair isn’t exclusive to the hair on your head, ladies. As you age you may also notice the hair on the rest of... The post 4 Surefire tricks to thicken your eyelashes appeared first on - Viva...
View Article4 Benefits of meditation for women in midlife
The practice of meditation is the process of allowing yourself to enter a calm and thoughtless state to encourage a positive shift in your... The post 4 Benefits of meditation for women in midlife...
View ArticleMidlife crisis at 35: Is this a thing?
I’m 31 years old, I’ve been married for 10 years and I have two children. I’ve been out on my own since the day... The post Midlife crisis at 35: Is this a thing? appeared first on - Viva Fifty!.
View Article5 Tips for youthful hands
As women age, we tend to switch the focus of our beauty routines to making our faces appear younger—from skin firming creams to under-eye... The post 5 Tips for youthful hands appeared first on - Viva...
View Article5 Medical exams you need at 40
It should be no surprise that preventive care can make a huge difference for your health and wellness as you get older. Many health... The post 5 Medical exams you need at 40 appeared first on - Viva...
View Article4 Things you can do in your thirties to arrive at 50 in great shape
Having recently entered my thirties, I’ve just started getting serious about preventive healthcare, and it has forced me to realize that every decision we... The post 4 Things you can do in your...
View Article3 Reasons presbyopia is affecting younger people (and what you can do about it)
Presbyopia has long been known as the eye condition that causes us to need reading glasses as we age. It is defined as the... The post 3 Reasons presbyopia is affecting younger people (and what you can...
View Article5 Things to cross off your bucket list in your 30´s
For many of us, the thirties are a reality check. We suddenly realize that there is SO MUCH we haven’t done yet. Chances are... The post 5 Things to cross off your bucket list in your 30´s appeared...
View Article4 Tips to get used to wearing progressive lenses
As we age, our vision naturally changes. If you’re nearsighted and have been wearing glasses for most of your life, you may find that... The post 4 Tips to get used to wearing progressive lenses...
View ArticleBest gifts for midlife women
I don’t know about you, but I never shop for the holidays very far in advance. Usually I get the kids taken care of... The post Best gifts for midlife women appeared first on - Viva Fifty!.
View ArticleAt what age does perimenopause begin
All of the women in my family begin menstruating at a young age. In fact, with the exception of one cousin who started even... The post At what age does perimenopause begin appeared first on - Viva...
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